Episode 3: It’s you against yourself
Episode 3 It’s you against yourself In this short episode, David shares a story about recommending prayer to a friend who was struggling with sleep, and the friend’s refusal due to past negative experiences with religion. That story becomes the doorway into a framework David built six years ago: the three types of […]
Episode 1: The fear of letting go
Episode 1 The fear of letting go In the very first episode of The Pattern Room, host David introduces the podcast’s central theme: why we struggle to stay present, and how our fear of letting go, both of the past and of the future, keeps pulling us out of the here and now. 24:49 minutes […]